Do you know someone who has a hard time getting off the couch? Someone who carries extra weight around on their mid-section, and has been struggling for years to keep it off? Perhaps their dealing with other challenges, like cholesterol or pre-diabetes.

For the last four months, I have been trialing Ideal Protein, a Canadian weight loss program that was ranked the number one diet in 2015 (ahead of Weight Watchers). I am proud to share my family’s experience with you; to date, I have lost 21 pounds, my dad has lost 30 pounds, and my mom has lost a whopping 33 pounds and 20 points off her blood pressure.

This is a diet I can get behind, which is why I am happy to support my colleague Lisa Rawson, our lifestyle coach for Ideal Protein at the clinic. Lisa is an incredible role model – she lost over 60 pounds last year with the help of Ideal Protein. And she’s just like you or me – a mom of four who wanted to make a change so she could become the best version of herself.

How It Works

What sets Ideal Protein apart from other diet programs is that you have a lifestyle coach helping you every step of the way. You’ll receive an inspirational video to get you motivated, as well as a cooking video and an exercise video.

Exercise is only one small part of the program; it is really focused on providing you with healthy meal plans (all the food is included). It’s not just smoothies either, we’re talking fresh omelettes, chili, chocolate chip pancakes, delicious soups, and a range of healthy snacks.

It’s about developing healthy habits so you can lose the weight and keep it off.

The program is made to be affordable, at $92 per week, which gives you 21 meals/snacks per week, working out to $4 per meal. When you compare the price point to the cost of grabbing a $15 salad for lunch, that’s the price of an entire day of food with Ideal Protein.

Join us at the clinic in Newmarket for a free information session on January 25th at 7pm to find out if Ideal Protein is the right fit for you. What do you have to lose?

We Are Committed to Your Health and Wellness

Align Health Centre’s Covid-19 Response

Your health is our top priority. 

We’ve put the recommended policies and procedures in place to keep you safe and comfortable at Align. It is also why we have suspended our cancellation policy for the duration of the pandemic.

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