Good health should not be misunderstood as the mere absence of disease or symptoms. This can be a dangerous misconception because it leads people to approach their health and wellbeing reactively; they wait for something to go wrong before seeking out treatment or a more healthy lifestyle.
Many diseases can strike suddenly without any previous signs or symptoms. With February being Heart Month, let’s take heart disease as an example. The first symptoms of heart disease that quietly progressed over the years may be a serious heart attack or even death.
It’s important that you invest in good health today. Tomorrow may be too late.
At Align Health Centre we follow the wellness approach, which emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Wellness of the body and mind requires an ongoing and proactive effort. Our team will work with you to develop a personalized wellness plan so you can feel better and enjoy an energetic life.
Visit us today at www.alignyourhealth.ca to learn more.