“Prevention: the practice of stopping something from happening or arising.”

It’s a simple enough action and something we all do everyday…

We install smoke alarms and sprinklers to prevent against fire. We keep food in the refrigerator to prevent it from going bad. We wear coats, mittens, and hats during winter to prevent from getting cold.

Why then, don’t more of us practice prevention when it comes to our health?

Partly, I think it has to do with the fact that traditional medicine is largely focused on curing symptoms rather than the root cause of many health issues. Treatment rather than prevention. This has taught us to be reactive when it comes to our personal wellness, when we should be proactive.

We’re trying to change that here at Align Health Centre.

Our health professionals are committed to bringing you better health and a better way of life by teaching and practicing the true principles of wellness care. Our team will work with you one-on-one to develop healthier habits and build a healthier lifestyle so you can reduce the risk of pain, illness, and disease before they even become a problem. Think of us as your health and wellness coaches.

The power of prevention is available to anyone – you just need to get started.

We’re always looking for partners who are ready to invest in their own lifelong wellness. If that sounds like you, we’d love to welcome you to the Align family. Give us a call to set up an initial consultation with our team and start living a happier and healthier life today: 905-953-1008.

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Please note: Requesting an appointment does not guarantee availability at your preferred date and time, a member of the Align team will follow-up with you to confirm your appointment.

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