Is Stress Really the Enemy?

I cannot remember a time when I didn’t have patients come into my office asking me to reduce their stress levels. When I tell them their stress response can be used as an opportunity to grow and understand oneself better, I am often met with a frustrated and...

We Are Committed to Your Health and Wellness

Align Health Centre’s Covid-19 Response

Your health is our top priority. 

We’ve put the recommended policies and procedures in place to keep you safe and comfortable at Align. It is also why we have suspended our cancellation policy for the duration of the pandemic.

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