How Does Aging Affect Your Everyday Health?
Healthy aging is a popular topic – and for good reason. When we think about our health as we get older, we often worry about things like weight gain, sex drive, or chronic diseases. But there are many other challenges that come with aging, such as hormonal changes,...
Health and Wellness Goals to Align Your Body in 2018
Nothing quite describes January like the word “change.” The promise of a fresh start from a new calendar year has many of us eager to change old habits and adopt new ones—and it’s no secret that many of those resolutions have to do with our health. Our chiropractor,...
5 Tips for Maintaining Your Health into the Holidays
For those who have made a commitment to a healthy lifestyle, the holiday season can feel like temptations are waiting around every corner. Staying healthy between Thanksgiving and the New Year is as simple as changing the way you think about the season. Rather than...
Are You Suffering from Pelvic Floor Dysfunction? Here’s What You Need to Know.
Feeling constipated or strained with bowel movements? Do you frequently need to urinate or find urination uncomfortable? Is sexual intercourse painful? Are you suffering from ongoing discomfort in your pelvic region or lower back that can’t be explained by other...
