John Carnevale

Athletic Therapist

John Carnevale

Athletic Therapist

A Few of My Favourite Things:
Favourite way to exercise: Running. Whether it is sprint training or long distance conditioning, running is an excellent way to improve cardiovascular fitness, increase muscular endurance, and relieve stress.

Favourite sports team(s): Toronto Maple Leafs and Dallas Cowboys.

“I am here to help my patients reach their full potential, whether through relieving chronic pain or working towards specific athletic achievements and goals.” – John Carnevale


I’ve always been interested in working with athletes.

I played a lot of sports growing up, dividing my time between rugby, hockey, swimming and long distance running.  As a competitive athlete, pestering injuries were just another part of my day, and soon I found myself seeking treatment from an athletic therapist.

I saw firsthand the positive effects of athletic therapy, and how it helped me recover faster and stronger than ever before. Now, working as a certified athletic therapist, I’m passionate about helping other athletes get back to the sports they love.

I am here to help my patients reach their full potential, whether through relieving chronic pain or working towards specific athletic achievements and goals.

In my treatment methodology, I lean on a combination of athletic therapy and strength conditioning principles. Often this means beginning with a physiotherapy-based approach to reduce swelling and regain strength, and then using strength conditioning to help you reach the next level of performance in your sport.

It’s important to me that I embody the applications I recommend.

My health is one of my top priorities in life, and I am motivated to do the work necessary to keep my body in shape and maintain a high level of conditioning. And I am able to apply my own experience when treating my patients. In treating a hockey player or a runner, for example, I can lean on my personal experience and relate to what they are going through in their sport.

I’m not just here to treat an injury – I want to help you reach your optimal level of performance, so you can prevent injury from reoccurring in the future.

I love the integrated approach to healthcare at Align, because it allows me to customize my treatment plans for patients, ensuring they have access to all of the support they need to be their best.

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